Carrot Cake Shake

Ingredients:

- 1 ½ cups water or almond milk

- 2 scoops M Nutrition protein powder

- ¼ cup shredded carrots

- ¼ cup chopped walnuts

- ¼ cup plain greek yogurt

- ¼ teaspoon ground cinnamon

- pinch of ground nutmeg and ground ginger

Combine all ingredients in a blender and blend until smooth.

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